[Seniorresources] SENIORNAVIGATOR E-QUICKTIP: September is Fruit and Vegetable Month

[Kim Tarantino]

SENIORNAVIGATOR E-QUICKTIP: September 18, 2007
September is Fruit and Vegetable Month

Fruit and Vegetable Month is a perfect time to remember that eating a well-balanced diet helps us age well and live independently longer. Good nutrition involves eating plenty of fruits and vegetables daily. Visit the following link to view healthy eating plans and other nutritional tips.

www.seniornavigator.org/vaprovider/consumer/snArticle.do?contentId=225 


Having a snack attack? Don’t reach for that piece of chocolate or candy. Instead, reach out and click on the link below to view more nutritional information found in SeniorNavigator’s ‘Aging Well’ section.

http://www.seniornavigator.org/vaprovider/consumer/snCategoryList.do?categoryId=198


[If you experience difficulty opening any of the above links, please copy and paste the URL’s into your Web Browser Address Box]
 
 
 
E-QUICKTIPS is a fast free resource for seniors and those who care for them.  Please feel free to add your branding, logo, or company name, and share it with employees, colleagues, and clients through list serves, newsletters, and bulletin boards, referencing SeniorNavigator.org as the source.
                                                        
By passing this information along, together we can create a ripple effect that can touch thousands of lives.
 

This message was sent by: SeniorNavigator, 600 East Main Street; Suite 360, Richmond, VA 23219

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